13 Ways to Enhance the Benefits of Cannabis

13 Ways to Enhance the Benefits of Cannabis

Some folks may need far higher doses to feel the benefits of a 10mg THC gummy. As a result, many people who have a high tolerance may start to question, “Can I get any higher?” Although they are a possibility, tolerance lapses aren’t always the best course of action. Those in need of medical THC often have nowhere else to turn.

Foods that can make you high for a more extended period

One of the most naturally effective ways consumers and patients have discovered to increase the intensity and endurance of cannabis’ effects is through food. Look elsewhere for advice on whether foods will produce an intoxicating effect. If you’re curious about cannabinoid-enhancing foods, you’ve found the proper spot to look.


Mangoes with cannabis as a popular topic of discussion. However, this is not supported by any scholarly research. Mangoes are a rich source of terpene myrcene. This terpene has been linked to a variety of benefits. Myrcene’s popularity can be attributed to its pleasant, calming, uplifting aroma and effect. It is believed that ingesting THC, in addition to CBD, increases the potency of these effects.

Despite some hearsay, there is no conclusive evidence that myrcene can cross the blood-brain barrier. Unfortunately, the ability of the terpene borneol to penetrate the brain’s blood-brain barrier is frequently disregarded. Myrcene’s therapeutic effects have been demonstrated in various settings, including those analgesics, sedatives, anti-inflammatory, and antibacterial. There is evidence that the terpene myrcene, found in cannabis and mangoes, has therapeutic effects. While this may be interpreted as a potentiation of the effects of cannabis, it is more likely the result of a direct action of myrcene. If you want a stronger high from cannabis, consuming mangoes or drinking mango juice 45 minutes before smoking is recommended.


Eating chocolate may also heighten the impact of ingesting marijuana. Researchers have discovered that chocolate may contain the endocannabinoid and neurotransmitter anandamide. Similar endocannabinoids are produced naturally by the human body’s endocannabinoid system. In the body, anandamide binds to CB (cannabinoid) receptors, resulting in feelings of intense happiness and pleasure.

The most psychoactive cannabinoid in cannabis is called tetrahydrocannabinol (THC), and anandamide may be thought of as the endogenous analog to THC. It has been found that consuming chocolate before consuming cannabis increases anandamide levels and stimulates the CB receptors to which THC binds. The resulting euphoria and sensation of well-being will be more intense and long-lasting. Not only does this neurotransmitter prevent and treat nausea and vomiting, but it also controls pain levels, mood, memory, hunger, stress, and sadness.


Studies show that consuming specific foods, including broccoli, can increase the therapeutic effects of marijuana. Broccoli contains the terpene beta-caryophyllene, which has been discovered to increase the psychoactive effects of marijuana, making you wish you’d learned to love it as a kid. Like cannabinoids, this terpene affects the brain through the endocannabinoid system. Beta-caryophyllene has been shown to reduce inflammation and alleviate pain, and anecdotal evidence suggests that this terpene, when paired with THC, results in a profound sense of relaxation.

Sweet Potatoes

Although most individuals only consume sweet potatoes once a year, around Thanksgiving, several positive health effects are associated with eating this tasty root vegetable. Sweet potatoes are an excellent source of both vitamin E and vitamin B. These sweets not only make you feel great, but they also trigger the release of serotonin in your brain. Since they include vitamin B6, sweet potatoes are a healthy option to help you maintain emotional stability. The effects of these vitamins, minerals, and serotonin synthesis can enhance the sedative and euphoric qualities of cannabis.

Nuts and Eggs

Nuts and eggs are excellent sources of omega-3 fatty acids. Omega-3 fatty acids have been proven to increase the rate at which cannabinoids like CBD and THC are flushed out of the body by binding to cannabinoid receptors. Studies have shown that omega-3 fatty acids may help with sadness and anxiety. Eating nuts or eggs, which are both abundant in omega-3 fatty acids, may increase the effects of cannabis and extend the duration of the high. If you’re hungry again, try one of the recommendations above. If you want to know how cannabis influences your hunger, read this page.

How to Improve Your Mood with Alcohol High Marijuana’s potency can be increased by more than just food. Many beverages can serve this purpose as well. Innumerable folks partake in multiple of these beverages regularly. Let’s dig deeper into this issue, then.


The psychedelic properties of green tea have piqued the interest of many. Although catechin is present in green and black tea, its concentration is higher in the latter. The chemical’s tranquil and relaxing effects are well-known and greatly valued. Some have argued that drinking tea, particularly green tea, before consuming cannabis can reduce the high’s propensity to induce anxious or paranoid thoughts by neutralizing some of the components in the tea. Combine it with cannabis, which already produces euphoria and relaxation and can amplify the effects.


In Amsterdam, there are several coffee cafes where people can legally buy and consume cannabis. More research is needed to identify whether or not consuming coffee before using cannabis amplifies its effects. However, there are several linkages between coffee and the endocannabinoid system. One study found associations between coffee consumption and over a hundred metabolites, including several that map to the endocannabinoid system. Coffee’s popularity stems from the fact that it is widely hypothesized to modulate the ECS. It’s easy to see why some individuals believe drinking coffee before smoking weed can increase the potency of the high considering this.


Kombucha’s popularity has skyrocketed during the past decade. More and more people recognize its therapeutic potential when paired with medical marijuana. Its sweet, sour taste masks many nutrients, including probiotics, enzymes, and B vitamins. Because cannabis contains therapeutic components like terpenes and cannabinoids, the two together create one heck of a drink. Possibly beneficial to health as a beverage due to its high antioxidant content and possible antibacterial and anticancer properties.


Some people think that, when used together, cannabis and alcohol might amp up the euphoric benefits of both, though it’s always recommended to proceed with caution when mixing drugs. Hops, a key element in brewing, are particularly abundant in terpenes like myrcene, making this possible. Therefore, like eating mangoes before smoking cannabis, drinking beer alongside a joint or bowl of your chosen strain may have added benefits. Cannabis-infused beverages, such as those made with coffee, tea, kombucha, and alcohol, are becoming increasingly mainstream.

Techniques to Extend the Duration of Your High

Now that you know what kinds of food and drinks can increase the pot’s effects, you might ask how to make them last longer. If this is the case, then please consider the suggestions I have made.

After your workout, have a smoke

One of the most efficient methods to lengthen the duration of your high is to time when you ingest. Regular cannabis users often report that their medication’s effects linger noticeably longer if they take it before or after working out. Do you know what a “runner’s high” is? The hormone anandamide is responsible for positive feelings and decreased pain levels after exercise. Now picture the added high of cannabis on top of that.

In 2013, researchers examined the blood of 14 cannabis users to see how much THC they still had in their systems after exercising for 35 minutes on a stationary bike. Research like this supports the hypothesis that “exercise may enhance blood THC levels by releasing adipose-stored THC,” which suggests that “exercise boosts plasma THC levels in chronic cannabis users.” To reward yourself for your hard work on the treadmill, smoke some of your preferred strain the next time you hit the gym.

Better Quality of Weed Is Something You Should Strive For

Budtenders often recommend high THC content. However, this isn’t always a reliable indicator of which strains will produce the highest highs. One form of social pressure is the “entourage effect.” Terpenes synergize with the phytonutrients, plant components, and cannabinoids found inside cannabis. In the end, it makes for a more fulfilling adventure. Look for a cannabis strain or product with various cannabinoids and terpenes, not only THC.

Shift your current consumption habits

If you’ve been smoking cannabis but aren’t experiencing the desired effects, or if you’ve found that you need significantly more to have the same results as previously, you might want to explore switching brands. Here are some suggestions for adjusting your usage patterns to see if you may get better outcomes.


Why not try some infused snacks if you want to spice things up? The effects of ingesting cannabis are distinct from those of smoking joints or other inhaled forms of the substance. The liver is responsible for metabolizing cannabis after ingestion. Thus, the time required before observable outcomes become apparent increases dramatically. THC is metabolized in the body into 11-hydroxy-THC, which has far stronger and longer-lasting effects. You may learn how to make your edibles at home by consulting our guides on infusing cannabutter and coconut oil.


If you have been smoking from bowls or joints, perhaps you should invest in a bong. A bong delivers a far stronger hit than a joint or bowl, yet it allows you to use much less marijuana. It has been shown that changing the smoking container can significantly enhance the smoking experience. For those who prefer a more robust inhale, a bong is a great alternative to a bowl.


A vaporizer is another method of consumption to consider. If you prefer joints, you may consider a concentration vaporizer but find dry-flower vaping unpleasant. Consumers now have access to a wide selection of vape pens designed specifically for use with cannabis concentrates (also known as dabs, shatter, wax, etc.). One or two puffs of these extracts are all it takes to get the same dose of cannabinoids as smoking a whole joint.

Make some changes to your routine

Occasionally, it helps to deviate from the norm. If you’re the kind to light up as soon as you get up (no shame), you might find that waiting a few minutes to drink your coffee and straighten up before lighting up enhances the quality of that first-morning session. If one refrains from using marijuana during the day, smoking a joint in the evening will have a greater effect, like a tolerance break, but without withdrawal symptoms. Microdosing is discussed more, along with other tips, if you’re interested.


At some point in their lives, this affects nearly everyone. After a while, the cannabis stops working. Although it is still useful in many situations, it does not appear to have the same effect as before. You can obtain the same benefits, or at least something close to them, if you combine certain foods and drinks with your usual drinking routine or other strategies. Can you think of any plan to increase cannabis’s effectiveness? What do you think? Tell us in the comments.

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