You won’t be able to climb higher. It simply takes a few seconds for the THC within marijuana to enter your system. You’ll only cough more and find breathing more difficult if you try to hold the smoke in. Toxins are released during the burning of marijuana.

A lot of individuals will try to convince you to maximize the effects of your cannabis; you can inhale cannabis smoke before exhaling. A common misconception is that inhaling smoke for a longer period would allow your body more opportunity to absorb cannabinoids via your lungs’ alveoli (the air sacs within your lungs). Even while that seems rational, science does not back up that hypothesis. The fact is that there is no connection between holding in your smoke and experiencing an enhanced effect from marijuana.

Why Cannabis Smoking When Holding in Does Not Get You High?

Several claim that the more time they spend inhaling their cigarette, the more cannabis they experience. Nevertheless, as you inhale, well over 90% of the cannabinoids are rapidly absorbed. Holding it in is not related to the cannabis itself; instead, the lack of oxygen to the brain is what is causing the feeling of being high. Holding in the smoke could lead to dizziness since it deprives your brain of oxygen. Smoke and holding it in, along with the carbon monoxide and other combustion-related poisons, just worsen the dizziness.

As you retain more, your pulse rate increases and blood is pumped into your body more quickly to make up for the lower oxygen levels, giving you the impression that you are smoking more.

Holding in the smoke while smoking cannabis in joints and bongs makes the tar stick to your lungs harder. In actuality, keeping in smoke longer than required causes the body to absorb extra smoke and tar. However, because inhaling smoke from a vaporizer is a cleaner way to consume cannabis, you face a decreased risk of unneeded tar adhering to your lungs.

The longer you retain your smoke doesn’t necessarily indicate you are absorbing additional cannabinoids, despite the variations in smoking styles and lengths of time spent keeping it in. The ideal amount of cannabis is absorbed by your alveoli, and the cannabinoids are transported into your bloodstream in about 3 seconds.

Take into Account This for Optimal Cannabis Absorption:

To achieve the best possible absorption of cannabis with the least amount of danger of oxygen deprivation and wasting, take into account completing the following:

Like how you would breathe in air, you should inhale cannabis DEEPER rather than shorter and hold it in. It increases the number of cannabinoids entering your lungs while preventing inhaling harmful smoke and tar.

Give yourself a moment as well as some fresh air in between breaths.

Consider various cannabis ingestion techniques like edibles, dabbing, and concentrates used in vaporizers.

Instead of burning cannabis, vaporizers heat cannabis to release the cannabinoids, allowing for healthier and more effective absorption.

Micro-dosing! Everyone uses cannabis for different purposes, but with this way of use, you may stay relaxed for the entire day or for whatever length you need it while only using a small quantity for the best results. It also means that you limit the chance of tar absorption even if you wouldn’t hold in your inhalations.

Conclusion

Inhale, exhale, and take a deep breath of the clean air. Cannabis will affect your body in the same way whether you inhale it for 3 seconds or 10 seconds; the only variation is the level of blood and oxygen that is being circulated through the body. There is a limitation to how much cannabis can be absorbed, and that limit is reached in less than 3 seconds, regardless of how long or deeply you inhale.